KATHY FRESTON

TRANSFORMATIONAL MEDITATION: THE DAILY DOSE

This is a 20 minute inspirational release from an eight part series released by Meta Records. Most CDs feature music (previously released ambient recordings) by Bill Laswell, and one features music by Layng Martine and Lori Carson.

(the following is from the back cover liner notes)

            Everything is energy. Before anything happens on the outside,
       a shift must occur on the inside.


         I believe we have deep desires that motivate us to become
   more powerful and enlightened people. If by was of attaining our goals,
               we learn of the potential within us and the spiritual assistance that
                      is always available through meditation,
      then we have not only manifested our intentions,
             but we have also succeeded in expanding the soul.


               Transformational meditation is a process by which one changes energy,
                      therby transforming their reality.


           By giving 20 minutes a day, for 10 days of focused attention on your goal,
                  a shift will occur and a miracle unfolds!  All you have to do is




C L O S E   Y O U R   E Y E S   A N D   O P E N   Y O U R   M I N D



                                                             - Kathy Freston


          Recorded at Malibu Sound by John Gidrey
          Mixed by Oz Fritz
          Written and conceived by Kathy Freston
          Music courtesy of Bill Laswell
          Recording produced by Janet Rienstra and Kathy Freston
          Mastered by Michael Fossenkemper at Turtle Tone Studio, NYC
          Remastered by James Dellatacoma at Orange Music Sound, West Orange, NJ
          Artwork by Baret Boisson
          Design by Yalitza Ferreras
Kathy Freston : words; Bill Laswell : soundscapes.

          2000 - Lime Tree Productions (USA), LTP-4 (CD)